Senior Red Belt Forms: All forms and belt knowledge, White Belt through Red Belt, is required to test for Black.
Senior red belts must break boards at testing. Two breaks are required, one hand and one foot technique, only one of which may be performed on cinderblocks. Breaks must be pre-approved by your instructor upon submission of a testing application. No side kicks or hammer fists are allowed unless a difficulty is added, such as an extra board or a jump/spin.