Our Programs [ Men ]

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  • Training at Kickside Martial Arts increases the focus and energy I bring to¬†other areas of my life."

    Jeff Salton
    [ Senior Brown Belt ]

  • Kickside Martial Arts strikes a good balance between a rigorous and disciplined curriculum in martial arts training.

    Mark McClintock
    [ Senior Yellow Belt ]

Men's Program

Kickside Martial Arts will get you in the best shape of your life! Whether you are looking to gain strength, confidence, or endurance, our courses will give you the tools you need to build muscles, increase your range of motion, and decrease the stress of your everyday life.


  • Traditional Training:
    Go back to the original way of Korean training. Includes hard-style self-defense patterns, deep stances, full-power kicks and power punches, and the mental challenge that you cannot get from a gym.
  • Sparring/Fight Training:
    The most intense cardiovascular workout available. Challenge your martial art skills against a live opponent, in a controlled environment. This allows you to increase reflexes, speed, and gain confidence in a confrontation.
  • Modern Training:
    The most realistic fighting style. Kickside incorporates up-to-date martial art innovations to keep our style on the cutting edge.
  • Board Breaking:
    Test your technique and strength by focusing your knowledge on wood or brick. This aspect of our curriculum empowers you to overcome mental barriers and gain confidence in the power you have learned to harness through your MMA training.
  • Self-Defense:
    Learn to protect yourself, your family, and your friends. Kickside uses concept builders and partner drills to help you master the ability to escape or control any situation.
  • Target Drills:
    Unleash your body's potential! Working with partners and targets, learn the most effective and powerful way to execute a technique.
  • Stretching:
    Increase your range of motion. Stretching is done at Kickside during each class. Which will protect your body from everyday injury.


Adult classes are offered 6 days a week.

Get started today and take your next step towards getting in the best shape of your life.


Click here for current schedule


CLOSED May 27-29

2 week Review 
6/1 @ Princeton 6:30pm
2 day Review 
6/15 @ your home location

May 30 - June 3
All green belt & up classes (all ranks Adult/Teens) will be breaking during classes this week. Boards can be ordered through the KickShop prior to breaking week, in bundles of 25. Click here for more information on breaking week.

June 10th and 11th.
Register early and save: register.newjerseymaa.com
Divisions will include: Traditional Forms, One Step Sparring, Point Sparring, Weapons Division, Board Breaking, and Mixed Martial Arts

Saturday 6/17
Location: Kickside Montgomery/Princeton
1225 State Rd, Princeton
(Outdoors, weather permitting)

White - Sr. Yellow 9:00pm
Green - Sr. Blue 10:00am
Brown - Black Belts 11:00am

Click here to preview Hillsborough's Spring 2023 class schedule
Click here to preview Montgomery's Summer 2023 class schedule
Click here to preview Branchburg's Summer 2023 class schedule