Our Programs [ Teens ]

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  • I like to train at Kickside Martial Arts because there is always a sense of healthy respect between students and teachers, hard work and a balance of body and mind. I always get a great workout when I go to class!"

    Mohamed Bahri
    [ Red Belt ]


    Training at Kickside has given me an identity... I have a way to describe myself and I take pride in it. Taekwondo has become part of my life and will always be part of my life.

    Juhi Kapadia
    [ 2nd Dan Black Belt ]

Martial Arts NJ, Montgomery, Princeton,  Skillman, Rocky Hill, Hopewell, Hillsborough, Belle Mead, Kendall Park, South Brunswick, East Amwell

Teen's Program

Kickside Martial Arts will make you the best Black Belt you can be! Whether you are looking to gain strength, confidence, or endurance, our courses will give you the tools you need to kick higher, punch harder, and move faster.

  • Board Breaking: Test your technique and strength by focusing your knowledge on wood or brick. This aspect of our curriculum empowers you to overcome mental barriers and gain confidence in the power you have learned to harness through your training.
  • Traditional Training: Go back to the original way of Korean training.
    Includes hard-style self-defense patterns, deep stances, full-power kicks, full-power punches, and the mental challenge that you cannot get from a gym.
  • Sparring/Fight Training: The most intense cardiovascular workout available. Challenge your martial art skills against a live opponent, in a controlled environment. This allows you to increase reflexes, speed, and gain confidence in a confrontation.
  • Modern Training: The most realistic fighting style. Kickside incorporates
    up-to-date Martial Art innovations to keep our style on the cutting edge.
  • Self-Defense: Learn to protect yourself, your family, and your friends. Kickside uses concept builders and partner drills to help you master the ability to escape or control any situation.
  • Target Drills: Unleash your body's potential! Working with partners and targets, learn the most effective and powerful way to execute a technique.
  • Stretching: Vertical kicks and full splits are within your grasp. Stretching is done during each class and will help you protect your body from everyday injury. Gain flexibility, a necessary advantage for all martial artists, by pushing your body to its limits.
  • Weapons: Master the art of chucks, bo staff, escrima, sword, and other weapons.


Teen classes are offered 6 days a week.

Get started today and take your next step towards getting in the best shape of your life.


Click here for current schedule


June 3, 5:00 pm at Kickside of Montgomery

June 19
We will hold this event outdoors at 1225 State Rd, Princeton, on the lawn in front of Burger King. If the weather doesn't cooperate, we will move indoors.
Click here for full details.

June 24
White – Sr Blue juniors: 5:30 PM
Brown – Red juniors: 6:00 PM
Sr Red & Black juniors: 6:30 PM
All Ranks teens & adults: 6:30 PM 

Click here to preview the IN-PERSON spring/summer schedule for Montgomery.
Outdoors classes take place on the lawn in front of Burger King if temperatures are between 55 and 75 degrees, unless there is inclement weather or unsafe/muddy/wet grass conditions exist. This is at the discretion of the staff and we will do our best to notify members if we are NOT running classes outdoors on nice days.

Click here to preview the IN-PERSON spring/summer schedule for Hillsborough.

Click here to preview the VIRTUAL schedule.

Click here for M/W webinar registration link.