In honor of the 40th anniversary of Bruce Lee’s death, we are holding a week of balance. Lee is widely considered to be one of the most influential martial artists of all time. He believed that spirituality and physical training combined to create a great martial artist. Throughout the week we will focus on both meditation and combat, inner focus and physical conditioning. Each class day will have a different focus:

Monday 8/12: Calming Meditation

Tuesday 8/13: Nunchucks

Wednesday 8/14: Self Defense

Thursday 8/15: Hardcore Workout

Friday 8/16: Student Teacher/Family Day

“Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation. … [It] ultimately is not a matter of petty techniques but of highly developed spirituality and physique.” –Bruce Lee