Our Programs [ Teens ]

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  • I like to train at Kickside Martial Arts because there is always a sense of healthy respect between students and teachers, hard work and a balance of body and mind. I always get a great workout when I go to class!"

    Mohamed Bahri
    [ Red Belt ]


    Training at Kickside has given me an identity... I have a way to describe myself and I take pride in it. Taekwondo has become part of my life and will always be part of my life.

    Juhi Kapadia
    [ 2nd Dan Black Belt ]

Martial Arts NJ, Montgomery, Princeton,  Skillman, Rocky Hill, Hopewell, Hillsborough, Belle Mead, Kendall Park, South Brunswick, East Amwell

Teen's Program

Kickside Martial Arts will make you the best Black Belt you can be! Whether you are looking to gain strength, confidence, or endurance, our courses will give you the tools you need to kick higher, punch harder, and move faster.

  • Board Breaking: Test your technique and strength by focusing your knowledge on wood or brick. This aspect of our curriculum empowers you to overcome mental barriers and gain confidence in the power you have learned to harness through your training.
  • Traditional Training: Go back to the original way of Korean training.
    Includes hard-style self-defense patterns, deep stances, full-power kicks, full-power punches, and the mental challenge that you cannot get from a gym.
  • Sparring/Fight Training: The most intense cardiovascular workout available. Challenge your martial art skills against a live opponent, in a controlled environment. This allows you to increase reflexes, speed, and gain confidence in a confrontation.
  • Modern Training: The most realistic fighting style. Kickside incorporates
    up-to-date Martial Art innovations to keep our style on the cutting edge.
  • Self-Defense: Learn to protect yourself, your family, and your friends. Kickside uses concept builders and partner drills to help you master the ability to escape or control any situation.
  • Target Drills: Unleash your body's potential! Working with partners and targets, learn the most effective and powerful way to execute a technique.
  • Stretching: Vertical kicks and full splits are within your grasp. Stretching is done during each class and will help you protect your body from everyday injury. Gain flexibility, a necessary advantage for all martial artists, by pushing your body to its limits.
  • Weapons: Master the art of chucks, bo staff, escrima, sword, and other weapons.


Martial Arts NJ, Montgomery, Princeton,  Skillman, Rocky Hill, Hopewell, Hillsborough, Belle Mead, Kendall Park, South Brunswick, East AmwellTeen classes are offered 6 days A week.

Get started today and take your next step towards getting in the best shape of your life.


Click here for current schedule


Competition Breaking Seminar:
Saturday 3/10, starting at 12:30 pm
at Impact Martial Arts of Clinton
(36 Wal-Mart Plaza, Clinton, NJ 08809)
Register at thebreakinglife.com

Demo Team Tryouts:
Hillsborough: Friday 3/16 from 8:15 pm – 9:00 pm
Montgomery: Saturday 3/17 from 11:45 am–12:45 pm

Parents' Night Out:
Friday 3/16: Ninja Warrior theme
New time: 5:30 - 8:00 pm
$10/person + $5 for pizza

Collar Testing:
3/17: 9:30am at Montgomery
Please speak to Mr. K, Ms. Reed or Ms. Abate if you plan to test for an instructor collar.

Secondary Testing:
3/17 at Hillsborough
1:30 pm White – Sr. Yellow
3:15 pm Green – Sr. Brown
Green belts and above must bring sparring gear. Brown & Sr. Brown belts must bring boards to break.

NJMAA Breaking Competition:
Saturday 3/24 starting at 9:00 am for all ranks and divisions.
at Kickside of Hillsborough
(378 South Branch Rd., Bldg 1, Ste 4, Hillsborough, NJ 08844)
Register at thebreakinglife.com