How do I find the right Martial Arts school?

First, understand that not all martial arts schools are the same. You should identify what you would like to gain from your training.

  • Physical Fitness
  • Spiritual Connection to Your Body
  • Self Defense
  • Stress Relief
  • Confidence
  • Mental Challenge
  • Flexibility
  • A Personal Goal

Once you know what you are looking to gain, you should know a little about the style of martial arts that will suit your needs.

  • Kung fu: fighting/forms with animal movements.
  • Tai Chi: gaining power through inner peace.
  • Judo: Throwing / leverage style.
  • Karate: Empty handed combat style.
  • Aikido: Using your opponent’s energy against them.
  • Jujitsu: The gentle art of manipulation.
  • Tae Kwon Do: The art of kicking and punching. Known as the most popular style in the world today
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